Blog Posts – Paddlin’ On

What is Sacred to You?

What is Sacred to You? This essay is an excerpt from my recently published book, Paddlin’ with Thoreau…Reflections from the Red Kayak “All wisdom is the reward of a discipline, conscious or unconscious…Cultivate reverence.” -Henry David Thoreau, Journal, September 5, 1851, age 34 Two days before this journal entry, Thoreau writes about walking in drizzly […]

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Reach and Soar in 2024!

When I was a little girl about eight years old, I subscribed to Highlights Magazine filled with fun learning activities. In the back of one issue was an invitation to send in for a certificate entitling you to board one of the first rockets taking people to the moon. This possibility was incredible to me! My Mom, rolling her eyes, graciously paid for and sent in for my certificate. I had my ticket! I was going to the moon someday! I couldn’t wait!

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Compassion

Reflections from the Red Kayak “Could a greater miracle take place than for us to look through each other’s eyes for an instant?” Henry David Thoreau, Walden This question is the opening quote of my new book, Paddlin’ with Thoreau, the 4th one in my Reflections from the Red Kayak series. The pictures above are

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Paddlin’ with Thoreau… It’s Here!

Reflections from the Red Kayak “Books must be read as deliberately and reservedly as they were written. Books are the treasured wealth of the world and the fit inheritance of generations and nations.” Henry David Thoreau, Walden, Reading And so Paddlin’ with Thoreau, Reflections from the Red Kayak, appropriately begins with that quote from Henry.

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Healing on the Water: Cancer Survivors’ and Caregivers Kayak Retreat

Saturday, September 3, 7:00a.m.-1:00 p.m. Marywood Spirituality Center, Arbor Vitae Facilitator: Author and Kayaker Mary Anne Smrz “Change: Our Ever-Present Companion” is the theme of this retreat. Mary Anne takes cancer survivors and their caregivers on the water for a much-needed “pause,” to allow time and space to reconnect with self and nature and a

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Bittersweet…

Reflections from the Red Kayak “Life isn’t about finding yourself; it’s about creating yourself.” Henry David Thoreau Author I love paddling with a purpose. Sometimes, the purpose is simply to head out onto the water and enjoy the beauty of nature. Other times, I like the time on the water to have more depth and

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